Past life regression is a technique that uses hypnosis to recover what practitioners believe are memories of past lives. It is thought that, by exploring these past lives, a hypnotherapist can help you to uncover personal stories that help to explain who you are now. The hope is that you may discover a root cause of an issue from a previous life, which is affecting you in your current life.
What is past life regression?
Past life regression is a therapeutic technique for accessing and re-experiencing a person’s past lives or incarnations. Based on the theory that your reactions and the way you respond to problems are based in the past, past life regression is a holistic therapy that works with a person as a whole - not only the body and mind, but your emotions and spirit too.
While conventional psychotherapy or ‘talk therapies’ can be very helpful for some people, they typically focus on the present life. But in some cases, particularly if you are dealing with an issue that seems not to have a direct cause, you may be unable to uncover the ‘source’ of the problem. In contrast, regression therapy allows the client to unlock emotions and experiences stored deep within their memory.